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Exercise No. 20: Challenging Mandates and Injunctions

Purpose. This exercise will help you to understand your mandates and injunctions and make choices about how you want them to affect you in the future.

Instructions. Fill out this page and the following worksheets about your mandates and injunctions by using the information from Exercise No. 19.

1. List the mandates you think might be false after talking with other people about them.

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2. List the injunctions you think might be false after talking with other people about them.

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3. List the mandates and injunctions you believe might be true after talking with other people about them, even though the way you handle them doesn't work.

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Last Updated 11-7-02